NUTRE WEEKLY MENU · CHECKED SEPTEMBER 28, 2026
Nutre's weekly menu, decoded.
Every meal currently listed on Nutre's weekly menu with macros as published. Browse here, then pick your meals and check your ZIP at Nutre — they handle checkout, subscriptions, delivery and support.
Kitcheninja Guide is an independent editorial guide. Nutre handles checkout, subscriptions, delivery and support. We may earn commissions through links on this site.
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120 meals · Nutre tag: Calorie Smart
Blueberry Bliss Chia
170
Cal
5
Pg
22
Cg
6
Fg
Listed at $9.99 (September 28, 2026)
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Cage-Free Hard Boiled Eggs (9 Pack)
70
Cal
6
Pg
0
Cg
5
Fg
Listed at $8.99 (September 28, 2026)
Chicken Bacon Scramble with Potato Hash
390
Cal
37
Pg
22
Cg
17
Fg
Listed at $11.99 (September 28, 2026)
Chicken Bacon, Egg, & Cheddar Breakfast Flatbread
490
Cal
39
Pg
41
Cg
19
Fg
Listed at $9.99 (September 28, 2026)
Chicken Fajita Egg Bites
520
Cal
59
Pg
4
Cg
29
Fg
Listed at $12.99 (September 28, 2026)
Chocolate Brownie Overnight Oats
200
Cal
7
Pg
30
Cg
6
Fg
Listed at $9.99 (September 28, 2026)
Classic Waffles
510
Cal
22
Pg
63
Cg
19
Fg
Listed at $10.99 (September 28, 2026)
Cookies and Cream Overnight Oats
220
Cal
6
Pg
37
Cg
6
Fg
Listed at $9.99 (September 28, 2026)
Egg Beef Breakfast Skillet
510
Cal
41
Pg
6
Cg
36
Fg
Listed at $11.99 (September 28, 2026)
Gluten Friendly Apple Cinnamon Muffin(2 Pack)
New290
Cal
2
Pg
48
Cg
10
Fg
Listed at $9.99 (September 28, 2026)
Gluten Friendly Blueberry Muffin(2 Pack)
380
Cal
2
Pg
55
Cg
17
Fg
Listed at $9.99 (September 28, 2026)
Gluten Friendly Chocolate Chip Muffins (2 Pack)
Favorite390
Cal
3
Pg
55
Cg
18
Fg
Listed at $9.99 (September 28, 2026)
Loaded Potato Egg Bites
540
Cal
62
Pg
6
Cg
30
Fg
Listed at $12.99 (September 28, 2026)
Pumpkin Spice Overnight Oats
370
Cal
11
Pg
52
Cg
13
Fg
Listed at $9.99 (September 28, 2026)
Sausage and Egg Breakfast Flatbread
470
Cal
32
Pg
39
Cg
21
Fg
Listed at $9.99 (September 28, 2026)
Sunshine Chorizo Bowl
New510
Cal
27
Pg
30
Cg
31
Fg
Priced by plan at Nutre
Turkey Sausage & Bacon Breakfast Flatbread
520
Cal
41
Pg
39
Cg
23
Fg
Listed at $9.99 (September 28, 2026)
Turkey Sausage Egg Scramble
540
Cal
43
Pg
25
Cg
30
Fg
Listed at $11.99 (September 28, 2026)
"The Philly" Crunchwrap
490
Cal
26
Pg
38
Cg
26
Fg
Priced by plan at Nutre
Autumn Bowl
410
Cal
31
Pg
39
Cg
15
Fg
Priced by plan at Nutre
Baked Stuffed Haddock
Premium · Favorite450
Cal
34
Pg
32
Cg
21
Fg
Priced by plan at Nutre
Balsamic Chicken
New390
Cal
37
Pg
31
Cg
13
Fg
Priced by plan at Nutre
Bison Chili
Favorite440
Cal
36
Pg
30
Cg
20
Fg
Priced by plan at Nutre
Buffalo Chicken Flatbread
390
Cal
30
Pg
39
Cg
13
Fg
Priced by plan at Nutre
Bulk BBQ Smoked Turkey
Premium160
Cal
17
Pg
9
Cg
6
Fg
Priced by plan at Nutre
Bulk Beef Burgers
Premium370
Cal
22
Pg
0
Cg
32
Fg
Priced by plan at Nutre
Bulk Broccoli
35
Cal
3
Pg
7
Cg
0
Fg
Priced by plan at Nutre
Bulk Cajun Chicken
Premium100
Cal
24
Pg
0
Cg
1
Fg
Priced by plan at Nutre
Bulk Chicken Nuggets
New · Premium190
Cal
21
Pg
15
Cg
5
Fg
Priced by plan at Nutre
Bulk Greater Omaha Steak
Premium230
Cal
18
Pg
0
Cg
18
Fg
Priced by plan at Nutre
Bulk Ground Sirloin Beef
Premium270
Cal
20
Pg
0
Cg
21
Fg
Priced by plan at Nutre
Bulk Ground Turkey
220
Cal
18
Pg
0
Cg
16
Fg
Priced by plan at Nutre
Bulk Jasmine Rice
130
Cal
2
Pg
30
Cg
0
Fg
Priced by plan at Nutre
Bulk Plain Jane Chicken
Premium100
Cal
23
Pg
0
Cg
1.5
Fg
Priced by plan at Nutre
Bulk Ranch French Fries
120
Cal
4
Pg
21
Cg
2
Fg
Priced by plan at Nutre
Bulk Roasted Brussels Sprouts
60
Cal
4
Pg
11
Cg
1.5
Fg
Priced by plan at Nutre
Bulk Roasted Green Beans
50
Cal
2
Pg
9
Cg
0.5
Fg
Priced by plan at Nutre
Bulk Roasted Yukon Potatoes
New90
Cal
2
Pg
18
Cg
1
Fg
Priced by plan at Nutre
Bulk Shaved Ribeye Steak Bomb
Premium140
Cal
15
Pg
3
Cg
7
Fg
Priced by plan at Nutre
Bulk Shredded Buffalo Chicken
Premium120
Cal
18
Pg
1
Cg
4.5
Fg
Priced by plan at Nutre
Bulk Shrimp Scampi
Premium110
Cal
25
Pg
1
Cg
0.5
Fg
Priced by plan at Nutre
Bulk Sweet Potatoes Wedges
110
Cal
2
Pg
25
Cg
0
Fg
Priced by plan at Nutre
Bulk Turkey Burgers
300
Cal
37
Pg
2
Cg
16
Fg
Priced by plan at Nutre
Cajun Turkey Wild Rice Bowl
440
Cal
24
Pg
46
Cg
18
Fg
Regular / Protein+ options · Priced by plan at Nutre
Chicken Caprese
250
Cal
36
Pg
11
Cg
8
Fg
Regular / Protein+ options · Priced by plan at Nutre
Chicken Cordon Bleu
Premium · Favorite500
Cal
34
Pg
49
Cg
18
Fg
Priced by plan at Nutre
Chicken Fajita Bowl
500
Cal
24
Pg
50
Cg
22
Fg
Priced by plan at Nutre
Chicken Marsala
300
Cal
33
Pg
23
Cg
8
Fg
Regular / Protein+ options · Priced by plan at Nutre
Chicken Nuggets & Fries
New550
Cal
37
Pg
50
Cg
22
Fg
Priced by plan at Nutre
Chicken Philly Crunchwrap
Favorite490
Cal
33
Pg
39
Cg
23
Fg
Priced by plan at Nutre
Chicken Piccata
330
Cal
47
Pg
13
Cg
9
Fg
Priced by plan at Nutre
Chicken Poke Bowl
New300
Cal
48
Pg
20
Cg
3
Fg
Regular / Protein+ options · Priced by plan at Nutre
Chicken Stir Fry
Favorite370
Cal
29
Pg
31
Cg
14
Fg
Regular / Protein+ options · Priced by plan at Nutre
Chicken Stuffed Pepper
490
Cal
34
Pg
49
Cg
19
Fg
Priced by plan at Nutre
Chopped Pizza Caesar Salad
460
Cal
38
Pg
23
Cg
24
Fg
Priced by plan at Nutre
Coastal Herb Stuffed Salmon
Premium490
Cal
37
Pg
41
Cg
20
Fg
Priced by plan at Nutre
Crispy Chicken Parm Flatbread
500
Cal
36
Pg
50
Cg
17
Fg
Priced by plan at Nutre
Filet Mignon Surf & Turf
Premium370
Cal
49
Pg
16
Cg
12
Fg
Priced by plan at Nutre
General Tso's Chicken
New510
Cal
29
Pg
86
Cg
6
Fg
Priced by plan at Nutre
Gochujang Bowl
320
Cal
22
Pg
45
Cg
6
Fg
Priced by plan at Nutre
Golden Hot Honey Salad
Premium630
Cal
36
Pg
90
Cg
14
Fg
Priced by plan at Nutre
Ground Chicken Taco Bowl
450
Cal
26
Pg
40
Cg
21
Fg
Regular / Protein+ options · Priced by plan at Nutre
Habanero Honey BBQ Shredded Beef
Premium540
Cal
29
Pg
39
Cg
30
Fg
Priced by plan at Nutre
Honey Garlic Chicken Noodles
380
Cal
26
Pg
53
Cg
7
Fg
Priced by plan at Nutre
Honey Lime Chicken
Favorite230
Cal
40
Pg
9
Cg
4
Fg
Regular / Protein+ options · Priced by plan at Nutre
Hot Honey Chicken Roni Flatbread
470
Cal
33
Pg
48
Cg
17
Fg
Priced by plan at Nutre
Jamaican Jerk Chicken
540
Cal
30
Pg
70
Cg
16
Fg
Priced by plan at Nutre
Kung Pao Chicken
290
Cal
20
Pg
30
Cg
10
Fg
Regular / Protein+ options · Priced by plan at Nutre
Lemon Beurre Blanc Salmon
Premium420
Cal
28
Pg
17
Cg
26
Fg
Priced by plan at Nutre
Lemon Herb Shrimp Couscous
510
Cal
36
Pg
39
Cg
24
Fg
Regular / Protein+ options · Priced by plan at Nutre
Meaty Meatloaf
Favorite510
Cal
20
Pg
49
Cg
26
Fg
Priced by plan at Nutre
Nashville Hot Nuggets
New470
Cal
36
Pg
52
Cg
13
Fg
Priced by plan at Nutre
Poblano Chicken Bowl
340
Cal
34
Pg
25
Cg
11
Fg
Regular / Protein+ options · Priced by plan at Nutre
Power Protein Bowl
500
Cal
32
Pg
56
Cg
16
Fg
Priced by plan at Nutre
Ravioli En Brodo with Chicken Sausage
700
Cal
40
Pg
81
Cg
24
Fg
Priced by plan at Nutre
Rosemary Glazed Pork Loin
430
Cal
31
Pg
48
Cg
12
Fg
Priced by plan at Nutre
Salisbury Burger
640
Cal
30
Pg
41
Cg
41
Fg
Priced by plan at Nutre
Sesame Beef Stir Fry
Premium · Favorite460
Cal
33
Pg
13
Cg
31
Fg
Priced by plan at Nutre
Shrimp Oreganata
New550
Cal
26
Pg
43
Cg
30
Fg
Priced by plan at Nutre
Shrimp Scampi Orzo
390
Cal
30
Pg
29
Cg
17
Fg
Regular / Protein+ options · Priced by plan at Nutre
Sicilian Cod
Premium330
Cal
31
Pg
46
Cg
3
Fg
Priced by plan at Nutre
Simple Chicken with Spinach
380
Cal
32
Pg
46
Cg
5
Fg
Regular / Protein+ options · Priced by plan at Nutre
Simple Wild Caught Cod & Kale Salad
Premium530
Cal
37
Pg
16
Cg
35
Fg
Priced by plan at Nutre
Sloppy Joe Stuffed Pepper
New510
Cal
28
Pg
26
Cg
33
Fg
Priced by plan at Nutre
Slow Roasted Herbed Chicken
350
Cal
32
Pg
30
Cg
11
Fg
Regular / Protein+ options · Priced by plan at Nutre
Smoky Red Pepper Chicken
280
Cal
32
Pg
16
Cg
9
Fg
Regular / Protein+ options · Priced by plan at Nutre
Spicy Chicken Sausage Lasagna
Premium410
Cal
24
Pg
35
Cg
19
Fg
Priced by plan at Nutre
Stuffed Acorn Squash
Premium420
Cal
20
Pg
47
Cg
17
Fg
Priced by plan at Nutre
Supreme Flatbread
460
Cal
25
Pg
44
Cg
20
Fg
Priced by plan at Nutre
Sweet Chili Shrimp Fried Rice
320
Cal
36
Pg
34
Cg
4.5
Fg
Regular / Protein+ options · Priced by plan at Nutre
Sweet Garlicky Steak Noodles
Premium390
Cal
30
Pg
48
Cg
9
Fg
Priced by plan at Nutre
Turkey Santa Fe Taco Salad
530
Cal
29
Pg
22
Cg
37
Fg
Priced by plan at Nutre
Tuscan Chicken
330
Cal
35
Pg
18
Cg
13
Fg
Regular / Protein+ options · Priced by plan at Nutre
Twisted Salmon Grain Bowl
Premium580
Cal
41
Pg
31
Cg
33
Fg
Priced by plan at Nutre
Two Atlantic Salmon Filets
Premium200
Cal
29
Pg
1
Cg
9
Fg
Priced by plan at Nutre
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Vegetable Noodle Stir Fry
470
Cal
15
Pg
75
Cg
12
Fg
Priced by plan at Nutre
White BBQ Filet Mignon Steak Frites
Premium480
Cal
35
Pg
27
Cg
26
Fg
Priced by plan at Nutre
32oz Italian Tortellini Soup
New440
Cal
25
Pg
31
Cg
24
Fg
Priced by plan at Nutre
32oz Loaded Potato Soup
New270
Cal
12
Pg
25
Cg
14
Fg
Priced by plan at Nutre
Apple Pie Cheesecake
New220
Cal
9
Pg
22
Cg
10
Fg
Listed at $8.99 (September 28, 2026)
Berry Walnut Protein Bites
New170
Cal
4
Pg
14
Cg
11
Fg
Listed at $22.99 (September 28, 2026)
Biscoff Chia Cookies
180
Cal
10
Pg
19
Cg
8
Fg
Listed at $12.99 (September 28, 2026)
Buffalo Mediterranean Snack Pack
410
Cal
18
Pg
45
Cg
17
Fg
Listed at $9.99 (September 28, 2026)
Cake Batter Protein Bites
160
Cal
13
Pg
16
Cg
5
Fg
Listed at $23.99 (September 28, 2026)
Chocolate Chip Cookie Dough
140
Cal
15
Pg
8
Cg
6
Fg
Listed at $10.99 (September 28, 2026)
Death By Chocolate Protein Bites
140
Cal
7
Pg
14
Cg
7
Fg
Listed at $23.99 (September 28, 2026)
Dunkaroo Protein Bites
110
Cal
15
Pg
4
Cg
4.5
Fg
Listed at $23.99 (September 28, 2026)
Fresh Fruit Salad
70
Cal
1
Pg
18
Cg
0
Fg
Listed at $5.99 (September 28, 2026)
Gluten Friendly Pumpkin Spice Cookies
New180
Cal
8
Pg
24
Cg
6
Fg
Listed at $12.99 (September 28, 2026)
Gluten Friendly S'mores Cookies
120
Cal
5
Pg
17
Cg
3.5
Fg
Listed at $12.99 (September 28, 2026)
High Protein Cheesecake
180
Cal
9
Pg
15
Cg
9
Fg
Listed at $8.99 (September 28, 2026)
Italian Snack Pack
370
Cal
23
Pg
15
Cg
24
Fg
Listed at $12.99 (September 28, 2026)
Low Carb Double Chocolate Donuts (2 Pack)
New240
Cal
5
Pg
13
Cg
19
Fg
Listed at $6.99 (September 28, 2026)
Low Carb Pumpkin Donuts (2-Pack)
280
Cal
6
Pg
21
Cg
19
Fg
Listed at $6.99 (September 28, 2026)
Maple Pecan Donuts (2-Pack)
New320
Cal
7
Pg
40
Cg
20
Fg
Listed at $9.99 (September 28, 2026)
Nutre Protein Snack Pack
360
Cal
26
Pg
14
Cg
23
Fg
Listed at $9.99 (September 28, 2026)
Nutre Swirlies (2-Pack)
270
Cal
13
Pg
23
Cg
14
Fg
Listed at $11.99 (September 28, 2026)
Peanut Butter Protein Bites
120
Cal
4
Pg
15
Cg
5
Fg
Listed at $16.99 (September 28, 2026)
Protein Bite Variety Pack
130
Cal
10
Pg
12
Cg
5
Fg
Listed at $19.99 (September 28, 2026)
WOW-WOW Sauce
140
Cal
2
Pg
6
Cg
12
Fg
Listed at $9.99 (September 28, 2026)
Nutre plan pricing (as seen at gonutre.com/plans, September 28, 2026)
5–9 meals weekly
$14.25 /meal
Most popular
10–14 meals weekly
$13.49 /meal
15–19 meals weekly
$12.99 /meal
20+ meals weekly
$12.49 /meal
Reference pricing only — final total (add-ons, premium meals, delivery, tax) is determined at Nutre checkout. See current pricing at Nutre for what applies to your order.