Question 1

How much does Nutre cost?

Accepted Answer

Per Nutre's plans page (checked September 28, 2026): 5–9 meals weekly at $14.25 per meal, 10–14 at $13.49, 15–19 at $12.99, and 20+ at $12.49. These are plan reference rates — your final total (add-ons, premium meals, delivery, tax) is set at Nutre checkout.

Question 2

Are the meals delivered fresh or frozen?

Accepted Answer

Nutre delivers all meals fresh every week — never frozen. Meals arrive refrigerated; refrigerate them promptly and follow the Enjoy-By/Best-By date and storage directions printed on each package. Nutre's own FAQ is the source for freezing guidance.

Question 3

Does Nutre deliver to Dallas–Fort Worth?

Accepted Answer

Nutre lists Texas among its 25 available delivery states. ZIP-level eligibility, delivery days and fees vary — confirm your individual DFW ZIP at Nutre checkout. Deliveries outside Nutre's Northeast hand-delivery range arrive by carrier (e.g. UPS) in an insulated box.

Question 4

What does delivery or pickup cost at Nutre?

Accepted Answer

Per Nutre's FAQ: delivery is $10.99 and pickup (where offered at Nutre's own pickup network, location permitting) is $5.99. Note: Nutre's pickup spots are concentrated near its Massachusetts headquarters — check your Nutre account for availability.

Question 5

Do I have to be home for delivery?

Accepted Answer

No. Nutre's cooler bags and shipping boxes are tested to hold temperature up to 12 hours after delivery (subject to weather); drivers leave the package in your designated spot with no signature needed.

Question 6

How do I store and reheat the meals?

Accepted Answer

Refrigerate promptly on arrival and follow the Enjoy-By/Best-By date and the storage and reheating directions on each individual package — Nutre's label is the source of truth. Typical reheating per Nutre: microwave 2–3 minutes (film intact unless the label says otherwise), oven 400°F about 20 minutes, or air fryer around 390°F for 7–10 minutes for proteins.

Question 7

Can I choose my meals each week?

Accepted Answer

Yes. Nutre lets you pick your meals weekly; after your first order its software also proposes an auto-generated order you can keep or replace.

Question 8

Can I skip, pause or cancel?

Accepted Answer

Yes — skip 1 to 4 weeks at a time, or cancel anytime with no hidden fees, all from your Nutre account. Nutre's deadline for weekly changes (menu edits, skips, address, cancellation) is Wednesday at 11:59 PM (Nutre does not publish a timezone). If you forget, an order generates from your previous one.

Question 9

Does Nutre handle allergies or special diets?

Accepted Answer

Nutre cannot make allergy-specific meals. It offers dietary tags (Carb Conscious, Calorie Smart, Gluten Friendly, Dairy Free, Sodium Friendly, Diabetic Friendly and various 'Cautious' tags) — these are not allergen guarantees. Meals are produced in a facility that also processes wheat, milk, soy, eggs, tree nuts, peanuts, fish and shellfish. Always review each package label.

Question 10

How big are the portions?

Accepted Answer

One Nutre meal serves one person. Large meals typically add about 2oz more protein but remain single servings; Bulk items suit family-style sharing.

Question 11

What happened to PrepKitcheNinja ordering?

Accepted Answer

This site (formerly PrepKitcheNinja) no longer sells meals. It's now Kitcheninja Guide, an independent editorial guide to Nutre. Past customers can still see their order history under Account. We may earn commissions through links; Nutre handles all ordering, billing, delivery and support (info@gonutre.com).

Nutre, explained