Turkey Sausage Egg White Bowl
A delicious, protein-packed breakfast. Scrambled egg whites with brown basmati, black beans and feta cheese. Served with salsa verde.
- 460CAL
- 35gPRO
- 51gCARB
- 13gFAT
$10.99
$10.44 subscribed
This week's menu
Every meal below is cooked fresh this week in our Dallas kitchen and labeled with complete calories, protein, carbs, and fat. Order by Thursday, September 24 · locks 11:00 PM CT.
61 meals
Shredded Chicken Breakfast Bowl
Slow-cooked shredded chicken breast paired with fluffy scrambled eggs and roasted red potatoes. Finished with black beans, cheddar cheese, and pico de gallo for a high-protein, balanced start to your day. (GF)
- 630CAL
- 50gPRO
- 36gCARB
- 31gFAT
$10.99
$10.44 subscribed
Steak, Eggs, Potatoes
An indulgent, protein-packed classic. Angus-certified steak and scrambled eggs with roasted red potatoes.
- 700CAL
- 65gPRO
- 28gCARB
- 35gFAT
$12.99
$12.34 subscribed
Egg White Farmer's Omelette
A breakfast classic! A lighter version of our Farmer’s omelette loaded with sauteed peppers, applewood smoked (healthier choice) no nitrate bacon, roasted sweet potatoes and a touch of sharp cheddar cheese.
- 420CAL
- 38gPRO
- 27gCARB
- 16gFAT
$10.99
$10.44 subscribed
Whole Egg Farmer's Omelette
A breakfast classic! Whole scrambled egg omelette loaded with sauteed peppers, applewood smoked (healthier choice) no nitrate bacon, roasted sweet potatoes and a touch of sharp cheddar cheese.
- 610CAL
- 40gPRO
- 27gCARB
- 38gFAT
$10.99
$10.44 subscribed
Scrambled Eggs & Bacon
Your traditional breakfast with a twist. 3 scrambled eggs, 2 slices of crispy all natural (healthier choice) bacon, and some lyonnaise potatoes. These French-style potatoes are pan seared and tossed with the freshest bell pepper and onion medley for ultimate flavor. Calling all regulars! We’ve recently upgraded our bacon to an applewood smoked bacon uncured bacon, no antibiotics or added hormones, with no chemical nitrites or nitrates. All the taste and flavor without the additives.
- 590CAL
- 33gPRO
- 35gCARB
- 36gFAT
$9.99
$9.49 subscribed
Bison Hash
The perfect high protein breakfast scramble! A delicious blend of our ground bison, roasted sweet potatoes and scrambled eggs, topped with our housemade salsa verde.
- 610CAL
- 47gPRO
- 47gCARB
- 29gFAT
$12.99
$12.34 subscribed
Turkey Feta Whole Egg Omelette
All the classic deliciousness without any of the effort. Whole egg base with our PK roasted turkey breast and pops of sautéed spinach, sundried tomatoes and feta cheese.
- 520CAL
- 48gPRO
- 7gCARB
- 33gFAT
$9.99
$9.49 subscribed
Turkey Feta Egg White Omelette
All the classic deliciousness without any of the effort. Egg white base with our PK roasted turkey breast and pops of sautéed spinach, sundried tomatoes, and feta cheese.
- 300CAL
- 44gPRO
- 6gCARB
- 9gFAT
$10.99
$10.44 subscribed
Grass-Fed Butter Chicken
Tender grass-fed chicken simmered in a lightened-up butter chicken sauce, served over fragrant basmati rice.
- 500CAL
- 41gPRO
- 45gCARB
- 18gFAT
$12.99
$12.34 subscribed
Baja Bowl w/ Blackened Chicken
A protein-packed bowl with perfectly cooked brown rice, colorful black bean and corn relish, and juicy Grilled Cajun-seasoned chicken thighs. Finished with cotija cheese and our flavor-packed smoked paprika vinaigrette.
- 670CAL
- 42gPRO
- 50gCARB
- 34gFAT
$12.99
$12.34 subscribed
Pesto Primavera Pasta w/ Chicken
Grilled chicken and spring vegetables tossed with pasta in our house basil pesto — fresh, herby, and filling.
- 680CAL
- 47gPRO
- 53gCARB
- 35gFAT
$12.99
$12.34 subscribed
Penne alla Vodka w/ Chicken
Penne in a creamy tomato-vodka sauce with grilled chicken breast — comfort food with the macros checked.
- 530CAL
- 47gPRO
- 61gCARB
- 15gFAT
$10.99
$10.44 subscribed
Garlic Herb Chicken w/ Bruschetta
Tender chicken breast bites seasoned with herbs and roasted garlic, served with grilled asparagus and perfectly cooked brown rice. Finished with fresh tomato bruschetta and a drizzle of balsamic glaze.
- 420CAL
- 42gPRO
- 44gCARB
- 8gFAT
$12.99
$12.34 subscribed
Mediterranean Bowl
Grilled chicken, feta cheese, cucumbers, fresh tomatoes, red onions and harissa sauce.
- 530CAL
- 46gPRO
- 35gCARB
- 23gFAT
$12.99
$12.34 subscribed
Primal Turkey Burger
Lean turkey burger on a toasted bun with crisp toppings — high-protein and genuinely satisfying.
- 510CAL
- 39gPRO
- 36gCARB
- 26gFAT
$12.99
$12.34 subscribed
Salmon w/ Bruschetta
Roasted salmon topped with fresh tomato-basil bruschetta, served with seasonal sides.
- 560CAL
- 41gPRO
- 43gCARB
- 24gFAT
$15.99
$15.19 subscribed
Steak Tacos
Premium White Corn tortillas filled with grilled, tender steak and topped with charred onions and fresh cilantro. Served with a creamy avocado tomatillo salsa for the perfect street-style finish. Our tacos are made better for you—high in protein, balanced with fiber, and completely gluten- and dairy-free.
- 470CAL
- 42gPRO
- 50gCARB
- 13gFAT
$12.99
$12.34 subscribed
Buffalo Chicken Wrap
Grilled chicken tossed in bold buffalo sauce, wrapped in a soft high protein tortilla with spinach, fresh tomatoes, and carrots. Paired with a cool Greek-yogurt ranch for a high-protein, crave-worthy balance of heat and freshness.
- 460CAL
- 50gPRO
- 29gCARB
- 16gFAT
$9.99
$9.49 subscribed
Chicken Tinga Bowl
Slow-cooked, shredded chicken breast simmered in bold tinga spices, served over hearty brown rice. Finished with roasted corn, fresh tomatoes, and a sprinkle of cotija cheese. Shredded chicken tinga, or tinga de pollo , is a classic Mexican dish from Puebla consisting of tender, shredded chicken simmered in a rich, smoky, and slightly spicy tomato-based sauce . This chef bowl is gluten free and brings excellent protein with balanced fiber for a smarter dining choice.
- 470CAL
- 32gPRO
- 58gCARB
- 12gFAT
$11.99
$11.39 subscribed
Cheeseburger Bowl
Seasoned ground beef over jasmine rice, topped with cheddar cheese, tomatoes, and charred red onions. Finished with our house-made PK secret sauce for a high-protein take on that classic cheeseburger taste—no bun required. (GF)
- 780CAL
- 41gPRO
- 56gCARB
- 43gFAT
$12.99
$12.34 subscribed
PK Hamburger Helper
Macro Friendly comfort food delivered. Certified Angus lean ground beef and gluten-free pasta coated in our house-made savory sauce. Finished with melted cheddar cheese for a high-protein, comfort-forward classic—reinvented.
- 570CAL
- 43gPRO
- 49gCARB
- 25gFAT
$9.99
$9.49 subscribed
Teriyaki Chicken Stir Fry Bowl
Put the takeout menu down. We slice our all natural chicken breast and marinate it in our Asian-inspired house marinade. Our chefs stick to tradition and wok sear the chicken with another out-of-this-world sauce - our teriyaki glaze. We throw in pre-blanched broccoli for some crunch and extra nutrients. It's all spooned over steamed cilantro lime rice.
- 490CAL
- 35gPRO
- 65gCARB
- 7gFAT
$12.99
$12.34 subscribed
Teriyaki Steak Stir Fry Bowl
Put the takeout menu down. We thinly slice our certified angus beef and marinate it in our Asian-inspired house marinade. Our chefs stick to tradition and wok sear the beef with another out-of-this-world sauce - our Asian brown sauce. We throw in pre-blanched broccoli for some crunch and extra nutrients. It's all spooned over steamed cilantro lime rice. Put the takeout menu down. We slice our certified angus beef and marinate it in our Asian-inspired house marinade. Our chefs stick to tradition and wok sear the beef with another out-of-this-world sauce - our teriyaki glaze. We throw in pre-bla
- 520CAL
- 38gPRO
- 64gCARB
- 11gFAT
$13.99
$13.29 subscribed
Sesame Teriyaki Salmon
A new PK fan favorite! A sesame-crusted Norwegian salmon filet paired with our house made gf teriyaki sauce, served with jasmine rice and roasted broccoli. This dish is gluten-free, dairy-free and nutritionally balanced. Rich in protein, omega-3 fatty acids, and vitamins, salmon is a healthy option for any day of the week!
- 700CAL
- 42gPRO
- 65gCARB
- 28gFAT
$15.99
$15.19 subscribed
Grilled Chicken Caesar Wrap
PK’s grilled chicken breast tossed in our house-made avocado oil Caesar dressing, wrapped in a whole-grain lavash. High-protein and glucose balanced, it’s the perfect grab-and-go meal option.
- 650CAL
- 48gPRO
- 26gCARB
- 41gFAT
$9.99
$9.49 subscribed
Cajun Chicken w/ Mac & Cheese
Juicy chicken thighs seasoned with Cajun spices, fresh lime, and grilled to perfection. Served with our high-protein gluten-free mac & cheese and roasted broccoli.
- 500CAL
- 50gPRO
- 30gCARB
- 21gFAT
$11.99
$11.39 subscribed
BBQ Cheddar Bison Burger
Juicy ground bison grilled and served on a hearty whole-grain bun with cheddar cheese, crisp lettuce, fresh tomato, and red onion. Finished with our smoky chipotle BBQ sauce.
- 720CAL
- 44gPRO
- 53gCARB
- 38gFAT
$14.99
$14.24 subscribed
Beef Burrito
This perfect handheld features a high protein and carb friendly tortilla, filled with ground beef, cilantro lime rice, black bean puree, fresh pico and a touch of cheddar cheese. Served with a side of Salsa Roja.
- 510CAL
- 41gPRO
- 62gCARB
- 18gFAT
$10.99
$10.44 subscribed
Turkey Pesto Wrap
Classic Turkey, Pesto, and Cheese combo made even Better ! This perfect handheld features our famous PK Turkey Breast, lettuce, tomato, and fresh spinach. Our housemade pesto sauce and whipped cream cheese make this the perfect wrap.
- 460CAL
- 34gPRO
- 30gCARB
- 23gFAT
$9.99
$9.49 subscribed
Cajun Shrimp Pasta
Our chef recipe combines large succulent grilled shrimp, a rich creamy sauce, our high-protein GF Pasta with a tantalizing blend of spices to create a meal that bursts with flavor. This dish provides both high-protein, great fiber and restaurant quality (at home) dining experience!
- 440CAL
- 36gPRO
- 53gCARB
- 13gFAT
$13.49
$12.82 subscribed
PK Chicken Tenders with Mac & Cheese
Satisfy your cravings! PK Chicken Tenders are paired with our High Protein Mac & Cheese, and crisp broccoli. It's all gluten-free and delicious!
- 600CAL
- 50gPRO
- 51gCARB
- 25gFAT
$12.99
$12.34 subscribed
Buffalo Chicken Mac & Cheese
Our Gluten Free High-Protein Mac & Cheese topped with tender buffalo chicken bites. Comfort Food meets great macros!
- 640CAL
- 59gPRO
- 39gCARB
- 29gFAT
$10.99
$10.44 subscribed
Buffalo Chicken Meal
Satisfy your cravings! PK Grilled Chicken with our house-made buffalo sauce, red potato mash, roasted broccoli, and Greek yogurt ranch!
- 450CAL
- 45gPRO
- 31gCARB
- 17gFAT
$12.99
$12.34 subscribed
Grilled Chicken Burrito Bowl
It’s like Chipotle but so much more gourmet! Your protein is completely customizable. We build it up with black beans, cilantro, corn, fajita pepper mix (grilled red and green bell peppers and white onion), cilantro-lime jasmine rice, salsa roja, and grilled chicken!
- 500CAL
- 45gPRO
- 65gCARB
- 7gFAT
$12.99
$12.34 subscribed
Grilled Steak Burrito Bowl
It’s like Chipotle but so much more gourmet! Your protein is completely customizable. We build it up with black beans, cilantro, corn, fajita pepper mix (grilled red and green bell peppers and white onion), cilantro-lime jasmine rice, salsa roja, and grilled steak!
- 540CAL
- 48gPRO
- 65gCARB
- 10gFAT
$13.99
$13.29 subscribed
Ground Turkey Burrito Bowl
It’s like Chipotle but so much more gourmet! Your protein is completely customizable. We build it up with black beans, cilantro, corn, fajita pepper mix (grilled red and green bell peppers and white onion), cilantro-lime jasmine rice, salsa roja, and ground turkey!
- 470CAL
- 42gPRO
- 64gCARB
- 9gFAT
$12.99
$12.34 subscribed
Petite Filet Mignon w/ PK Steak Sauce
We've leveled up again! Steak house or your kitchen? Hard to tell. Our Petite Filet Mignon Tenderloin is marinated in our top-secret marinade and is cooked to chef-level standards. It comes with chunky red skin mashed potatoes and grilled asparagus. The asparagus is soaked in balsamic vinegar and just a hint of olive oil before hitting the grill for a little tang.
- 390CAL
- 35gPRO
- 36gCARB
- 12gFAT
$25.99
$24.69 subscribed
#01 Grilled Chicken, Sweet Potatoes & Zucchini
Meal Includes: 6oz Grilled Chicken | 6oz Sweet Potatoes | 3oz Zucchini
- 640CAL
- 58gPRO
- 54gCARB
- 20gFAT
$13.99
$13.29 subscribed
#02 Ground Turkey, Jasmine Rice & Green Beans
Meal Includes: 6oz Ground Turkey| 6oz Jasmine Rice | 3oz Green Beans
- 560CAL
- 55gPRO
- 71gCARB
- 10gFAT
$11.99
$11.39 subscribed
#04 Ground Beef, Brown Rice & Roasted Broccoli
Meal Includes: 6oz Ground Beef | 4oz Brown Rice & Quinoa | 3oz Roasted Broccoli
- 540CAL
- 49gPRO
- 44gCARB
- 19gFAT
$12.49
$11.87 subscribed
#05 Ground Turkey, Cauliflower Mash & Mushrooms
Meal Includes: 4oz Ground Turkey | 4oz Cauliflower Mash | 3oz Crimini Mushrooms
- 370CAL
- 37gPRO
- 13gCARB
- 24gFAT
$12.49
$11.87 subscribed
#06 Grilled Chicken, Red Potatoes & Roasted Broccoli
Meal Includes: 4oz Grilled Chicken | 4oz Red Potatoes | 3oz Roasted Broccoli
- 390CAL
- 41gPRO
- 35gCARB
- 10gFAT
$12.49
$11.87 subscribed
#07 Salmon, Cauliflower Mash & Roasted Broccoli
Meal Includes: 5oz Norwegian Salmon | 4oz Cauliflower Mash | 3 oz Roasted Broccoli
- 510CAL
- 40gPRO
- 15gCARB
- 33gFAT
$14.99
$14.24 subscribed
#08 Steak, Sweet Potatoes & Zucchini
Meal Includes: 4oz Steak | 4oz Sweet Potatoes | 3oz Zucchini
- 490CAL
- 43gPRO
- 38gCARB
- 19gFAT
$14.49
$13.77 subscribed
#10 Shrimp, Jasmine Rice & Roasted Broccoli
Meal Includes: 4oz Shrimp | 4oz Jasmine Rice | 3oz Roasted Broccoli
- 370CAL
- 33gPRO
- 52gCARB
- 4gFAT
$13.49
$12.82 subscribed
#14 Salmon & Brussel Sprouts
Meal Includes: 5oz Salmon | 3oz Brussel Sprouts
- 460CAL
- 38gPRO
- 11gCARB
- 30gFAT
$13.99
$13.29 subscribed
#16 Steak, Red Potatoes & Green Beans
Meal Includes: 4oz Steak | 4oz Red Potatoes | 3oz Green Beans
- 410CAL
- 43gPRO
- 33gCARB
- 12gFAT
$14.99
$14.24 subscribed
#17 Grilled Chicken, Sweet Potatoes & Brussel Sprouts
Meal Includes: 4oz Grilled Chicken | 4oz Sweet Potatoes | 3oz Brussel Sprouts
- 490CAL
- 41gPRO
- 44gCARB
- 17gFAT
$11.99
$11.39 subscribed
#24 Grilled Chicken, Red Skin Mashed Potatoes & Asparagus
Meal Includes: 4oz Grilled Chicken | 4oz Red Skin Mashed Potatoes | 3oz Asparagus
- 320CAL
- 40gPRO
- 24gCARB
- 7gFAT
$13.49
$12.82 subscribed
#25 Turkey Breast, Red Skin Mashed Potatoes & Roasted Broccoli
Meal Includes: 4oz Turkey Breast | 4oz Red Skin Mashed Potatoes | 3oz Roasted Broccoli
- 350CAL
- 38gPRO
- 28gCARB
- 10gFAT
$12.49
$11.87 subscribed
#32 Ground Bison, Sweet Potato Mash & Brussel Sprouts
Meal Includes: 4oz Ground Bison | 4oz Sweet Potato Mash | 3oz Brussel Sprouts
- 450CAL
- 40gPRO
- 43gCARB
- 18gFAT
$14.99
$14.24 subscribed
Garlic Herb Chicken Bites 16 oz
Tender chicken breast bites tossed with avocado oil, vibrant Italian herbs, and roasted garlic. Roasted to a juicy finish.
- 210CAL
- 35gPRO
- 1gCARB
- 6gFAT
$19.99
$18.99 subscribed
Blackened Chicken Thighs 16 oz
Juicy chicken thighs seasoned with Cajun spices and fresh lime, then grilled to a flavorful finish.
- 210CAL
- 33gPRO
- 0gCARB
- 8gFAT
$19.99
$18.99 subscribed
All-Natural Chicken Breast 16 oz
Available in (16 oz) Bulk Sizes: Our chicken is anything but ordinary. This antibiotic-free, non-GMO bird is seasoned with fresh herbs, garlic, and pepper, then cooked to perfection—bringing out the full, delicious flavor of this lean white meat.
- 190CAL
- 35gPRO
- 1gCARB
- 4gFAT
$19.99
$18.99 subscribed
All-Natural Lean Turkey 16 oz
Available in (16 oz) Bulk Sizes: This nutritional powerhouse is a great way to add variety to your daily diet! Our lean turkey is free range and all natural, keeping you satisfied and full. We season our turkey with fresh herbs and pepper for a mild yet flavorful food experience.
- 170CAL
- 32gPRO
- 1gCARB
- 6gFAT
$18.99
$18.04 subscribed
All-Natural Lean Bison 16 oz
Available in (16 oz) Bulk Sizes: Bison meat is a top protein source and supplies a variety of essential nutrients including (but not limited to) B vitamins, zinc, and iron. This protein option soars when it comes to sustainability and taste! Our bison is all natural and Texas-raised, seasoned with garlic, pepper, and parsley.
- 220CAL
- 35gPRO
- 2gCARB
- 8gFAT
$31.99
$30.39 subscribed
Certified Angus Steak Tender 16 oz
Available in (16 oz) Bulk Sizes: The Beef Tender is one of the most tender cuts, while staying juicy and robust. We use Certified Angus Beef, which is also Texas raised. We keep the flavor profile simple; seasoned with fresh herbs, salt and pepper.
- 230CAL
- 39gPRO
- 1gCARB
- 8gFAT
$31.99
$30.39 subscribed
Buffalo Chicken Bites 16 oz
Available in (16 oz) Bulk Sizes: Craving something tasty? PK’s Buffalo Chicken Bites are packed with flavor, gluten-free, dairy-free, and completely delicious. Our chicken is anything but ordinary. This antibiotic-free, non-GMO bird is seasoned with fresh herbs, garlic, and pepper, then cooked to perfection—bringing out the full, delicious flavor of this lean white meat. We recommending heating these up in the air fryer In foil at 350 degrees for 5 minutes. (Or conventional oven)
- 220CAL
- 35gPRO
- 1gCARB
- 7gFAT
$19.99
$18.99 subscribed
Turkey Breast 16 oz
Available in (16 oz) Bulk Sizes: Freshly prepared roasted turkey breast. You don't have to wait until Thanksgiving!
- 200CAL
- 33gPRO
- 2gCARB
- 6gFAT
$19.99
$18.99 subscribed
Beef Burger Patty - 3 Pack
Our all-natural ground beef is Texas raised with big flavor! Loaded with nutrients including zinc and alpha lipoic acid, ground beef is also high in B vitamins and iron, both of which are necessary for red blood cell health! We let the red meat flavor speak for itself with a light seasoning combination of garlic, pepper, and parsley.
- 390CAL
- 36gPRO
- 26gCARB
- 24gFAT
$18.99
$18.04 subscribed