Garlic Herb Chicken Bites 16 oz
Tender chicken breast bites tossed with avocado oil, vibrant Italian herbs, and roasted garlic. Roasted to a juicy finish.
- 210CAL
- 35gPRO
- 1gCARB
- 6gFAT
Legacy archive · not orderable
ViewLegacy archive · These are archived Prep Kitchen meals from the former PrepKitcheNinja store — no longer orderable here. See the current Nutre weekly menu instead.
Bulk Proteins & Sides — legacy archive
These meals were sold when this site was PrepKitcheNinja, cooked by our former Dallas kitchen partner. Their original nutrition is preserved for reference — nothing here is orderable or refreshed weekly anymore.
45 meals
Blackened Chicken Thighs 16 oz
Juicy chicken thighs seasoned with Cajun spices and fresh lime, then grilled to a flavorful finish.
- 210CAL
- 33gPRO
- 0gCARB
- 8gFAT
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All-Natural Chicken Breast 16 oz
Available in (16 oz) Bulk Sizes: Our chicken is anything but ordinary. This antibiotic-free, non-GMO bird is seasoned with fresh herbs, garlic, and pepper, then cooked to perfection—bringing out the full, delicious flavor of this lean white meat.
- 190CAL
- 35gPRO
- 1gCARB
- 4gFAT
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Shredded Chicken Tinga 16oz
Slow-cooked, shredded chicken breast simmered in a rich, smoky tomato-based tinga sauce with gentle heat. A classic Puebla-style preparation that’s high in protein, versatile, and perfect for bowls, tacos, or meal prep. (GF) (16 oz) Container
- 180CAL
- 29gPRO
- 4gCARB
- 5gFAT
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Certified Angus Lean Ground Beef 16 oz
Available in (16 oz) Bulk Sizes: Our all natural, ground beef is Texas raised with big flavor and major health benefits. Loaded with nutrients and antioxidants, including zinc, and alpha lipoic acid, ground beef also is high in B vitamins and iron, both of which can be extremely beneficial to your energy levels. We let the red meat flavor speak for itself with a light seasoning combination of garlic, pepper, and parsley.
- 220CAL
- 28gPRO
- 1gCARB
- 11gFAT
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All-Natural Lean Turkey 16 oz
Available in (16 oz) Bulk Sizes: This nutritional powerhouse is a great way to add variety to your daily diet! Our lean turkey is free range and all natural, keeping you satisfied and full. We season our turkey with fresh herbs and pepper for a mild yet flavorful food experience.
- 170CAL
- 32gPRO
- 1gCARB
- 6gFAT
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All-Natural Lean Bison 16 oz
Available in (16 oz) Bulk Sizes: Bison meat is a top protein source and supplies a variety of essential nutrients including (but not limited to) B vitamins, zinc, and iron. This protein option soars when it comes to sustainability and taste! Our bison is all natural and Texas-raised, seasoned with garlic, pepper, and parsley.
- 220CAL
- 35gPRO
- 2gCARB
- 8gFAT
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PK Grilled Shrimp 16 oz
Available in (16 oz) Bulk Sizes: Lemon, pepper, parsley, and garlic go hand in hand when it comes to preparing our hand-selected Shrimp. Pan-seared and then grilled to perfection, you can expect our shrimp to be full of ocean freshness and a powerful flavor to compliment any veggie or carbohydrate side.
- 130CAL
- 26gPRO
- 2gCARB
- 2.5gFAT
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Certified Angus Steak Tender 16 oz
Available in (16 oz) Bulk Sizes: The Beef Tender is one of the most tender cuts, while staying juicy and robust. We use Certified Angus Beef, which is also Texas raised. We keep the flavor profile simple; seasoned with fresh herbs, salt and pepper.
- 230CAL
- 39gPRO
- 1gCARB
- 8gFAT
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Buffalo Chicken Bites 16 oz
Available in (16 oz) Bulk Sizes: Craving something tasty? PK’s Buffalo Chicken Bites are packed with flavor, gluten-free, dairy-free, and completely delicious. Our chicken is anything but ordinary. This antibiotic-free, non-GMO bird is seasoned with fresh herbs, garlic, and pepper, then cooked to perfection—bringing out the full, delicious flavor of this lean white meat. We recommending heating these up in the air fryer In foil at 350 degrees for 5 minutes. (Or conventional oven)
- 220CAL
- 35gPRO
- 1gCARB
- 7gFAT
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PK Chicken Tenders 16 oz
Available in (16 oz) Bulk Sizes: Craving something tasty? PK’s Chicken Tenders are packed with flavor, gluten-free, dairy-free, and completely delicious. Our chicken is anything but ordinary. This antibiotic-free, non-GMO bird is seasoned with fresh herbs, garlic, and pepper, then cooked to perfection—bringing out the full, delicious flavor of this lean white meat. We recommending heating these up in the air fryer at 400 degrees for 5 minutes. (Or conventional oven)
- 250CAL
- 27gPRO
- 16gCARB
- 19gFAT
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Turkey Breast 16 oz
Available in (16 oz) Bulk Sizes: Freshly prepared roasted turkey breast. You don't have to wait until Thanksgiving!
- 200CAL
- 33gPRO
- 2gCARB
- 6gFAT
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Tilapia 16 oz
Available in (16 oz) Bulk Sizes: Blackened Tilapia Tilapia is a very mild, slightly sweet whitefish with a low fat and high protein nutrition profile that can make it a staple in any eating pattern. Held to the best sustainability standards, this Indonesian farm-raised fish is blackened by our chefs for maximum flavor.
- 140CAL
- 29gPRO
- 1gCARB
- 2.5gFAT
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Norwegian Salmon 16 oz
Available in (16 oz) Bulk Sizes: From the cold, clear waters of Norway, Norwegian Salmon delivers a clean taste and texture. The moist and flakey fish makes a great feature protein to any of our carb and veggie sources! Our center cut filets come seasoned with fresh lemon, smoked paprika, thyme and pepper.
- 280CAL
- 27gPRO
- 1gCARB
- 18gFAT
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Seared Ahi Tuna 16 oz
Available in (16 oz) Bulk Sizes: This type of fish boasts one of the most delicious tastes of them all. If you are a fan of chunky, steak-like, hearty, and wholesome fish- then this protein booster is going to be your go-to choice of food! Our wild-caught, sashimi-grade Ahi Tuna is a taste temptation; we keep it simple and light with fresh lemon and a course pepper crusting. It is lightly seared on the outside, leaving the inside tender. This style is known as "seared rare".
- 140CAL
- 29gPRO
- 0gCARB
- 1gFAT
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Black Bean Puree 16 oz
Available in (16 oz) Bulk Sizes:
- 120CAL
- 7gPRO
- 21gCARB
- 1gFAT
Legacy archive · not orderable
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Grilled Tofu 16 oz
Available in (16 oz) Bulk Sizes
- 200CAL
- 16gPRO
- 6gCARB
- 14gFAT
Legacy archive · not orderable
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Beef Burger Patty - 3 Pack
Our all-natural ground beef is Texas raised with big flavor! Loaded with nutrients including zinc and alpha lipoic acid, ground beef is also high in B vitamins and iron, both of which are necessary for red blood cell health! We let the red meat flavor speak for itself with a light seasoning combination of garlic, pepper, and parsley.
- 390CAL
- 36gPRO
- 26gCARB
- 24gFAT
Legacy archive · not orderable
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Italian Beef Meatballs 16 oz
Available in (16 oz) Bulk Sizes: Our homemade beef meatballs are pan seared and then slow cooked to maintain their juicy deliciousness!
- 390CAL
- 26gPRO
- 7gCARB
- 35gFAT
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Brown Basmati Rice 16 oz
Available in (16 oz) Bulk Sizes: Carbohydrates are your body's preferred source of energy—they help keep you full and give you the fuel you need to power through the day! We prepare fluffy brown basmati rice, making it the perfect base for a bowl or a tasty side carb dish.
- 160CAL
- 3gPRO
- 35gCARB
- 1gFAT
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Cilantro Lime Jasmine Rice 16 oz
Available in (16 oz) Bulk Sizes: As your body's preferred source of energy, carbohydrates like this flavorful jasmine rice will not only fill you up, but also provide you with the energy you need to win the day!
- 190CAL
- 4gPRO
- 42gCARB
- 0gFAT
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Red Skin Mashed Potatoes 16 oz
Available in (16 oz) Bulk Sizes
- 100CAL
- 2gPRO
- 18gCARB
- 2.5gFAT
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Roasted Red Potatoes 16 oz
Available in (16 oz) Bulk Sizes: As your body's preferred source of energy, carbohydrates like these flavorful red potatoes will not only fill you up, but also provide you with the energy you need to win the day!
- 150CAL
- 3gPRO
- 26gCARB
- 4.5gFAT
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Roasted Sweet Potatoes 16 oz
Available in (16 oz) Bulk Sizes: As your body's preferred source of energy, carbohydrates like these flavorful sweet potatoes will not only fill you up, but also provide you with the energy you need to win the day!
- 180CAL
- 3gPRO
- 32gCARB
- 5gFAT
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Sweet Potato Mash 16 oz
Available in (16 oz) Bulk Sizes:
- 120CAL
- 2gPRO
- 23gCARB
- 2.5gFAT
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High Protein Mac & Cheese 16 oz
Available in (16 oz) Bulk Sizes: High protein mac and cheese is here! It contains 14 grams of protein per 4 ounce serving, and it's completely gluten free. Powered by chickpeas, it's lower carb than traditional pasta and contains a lot more fiber as well. Most importantly, this GF pasta is actually delicious! It holds up better than other GF pastas, maintaining the bite of an al dente noodle, without being gummy or overly soft. Just wait until you try it!
- 240CAL
- 14gPRO
- 22gCARB
- 12gFAT
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Really Good GF Pasta 16 oz
Available in (16 oz) Bulk Sizes: Finally, a gluten free pasta option that lives up to the hype! Powered by chickpeas, it's lower carb than traditional pasta and contains a lot more fiber as well. It has 13 grams of protein per 4 ounce serving and, most importantly, it's actually delicious! It holds up better than other GF pastas, maintaining the bite of an al dente noodle, without being gummy or overly soft. Our chefs prepare this dish with a dash of olive oil for the perfect finish!
- 240CAL
- 13gPRO
- 39gCARB
- 7gFAT
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Homemade Granola Bars 16 oz
Available in (16 oz) Bulk Sizes: Homemade granola bars made up of unsweetened bitter chocolate chips, oatmeal grains, sorghum oats, sunflower seeds, honey, and craisins - all oven baked in house
- 250CAL
- 5gPRO
- 27gCARB
- 14gFAT
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Sautéed Spinach 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring. Sautéed Spinach with roasted garlic and ground black pepper.
- 40CAL
- 4gPRO
- 6gCARB
- 1gFAT
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Roasted Broccoli 16 oz
Available in (16 oz) Bulk Size: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 60CAL
- 4gPRO
- 10gCARB
- 2gFAT
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Roasted Brussel Sprouts 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 150CAL
- 5gPRO
- 14gCARB
- 10gFAT
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Zucchini 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 90CAL
- 2gPRO
- 6gCARB
- 8gFAT
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Green Beans 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 35CAL
- 2gPRO
- 8gCARB
- 0gFAT
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Grilled Asparagus 16 oz
Available in (16 oz) Bulk Size: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 35CAL
- 3gPRO
- 6gCARB
- 1gFAT
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Crimini Mushrooms 16 oz
Available in (16 oz) Bulk Sizes: Simple, yet delicious! Our crimini mushrooms are an easy addition to any meal. Bring on the fungi!
- 120CAL
- 4gPRO
- 7gCARB
- 10gFAT
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Cauliflower Mash 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 110CAL
- 2gPRO
- 7gCARB
- 10gFAT
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Roasted Carrots 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 90CAL
- 2gPRO
- 15gCARB
- 3gFAT
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Roasted Corn 16 oz
Available in (16 oz) Bulk Sizes: Vegetables deserve their moment, and ours deliver. Packed with flavor and cooked to bring out their best, our veggie dishes are vibrant, satisfying, nutritious, and anything but boring.
- 100CAL
- 3gPRO
- 23gCARB
- 1gFAT
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Zucchini Noodles 12 oz
Available in (16 oz) Bulk Sizes: Spiral noodles- raw and unseasoned. Add fiber and bulk to any dish!
- 20CAL
- 1gPRO
- 3gCARB
- 0gFAT
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Fajita Mix 16 oz
Available in (16 oz) Bulk Sizes: Texas' essential vegetable mix that is versatile enough to be paired with any meal. Bring on the veggies!
- 70CAL
- 2gPRO
- 11gCARB
- 3gFAT
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Fruit Medley 16 oz
Available in (16 oz) Bulk Sizes: Our fresh (never frozen) fruit medley
- 50CAL
- 1gPRO
- 13gCARB
- 0gFAT
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Cantaloupe 16 oz
Available in (16 oz) Bulk Sizes: Fresh, Never Frozen Cantaloupe
- 40CAL
- 1gPRO
- 9gCARB
- 0gFAT
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Pineapple 16 oz
Available in (16 oz) Bulk Sizes: Our fresh (never frozen) pineapple
- 60CAL
- 1gPRO
- 15gCARB
- 0gFAT
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Grapes 16 oz
Available in (16 oz) Bulk Sizes: Our fresh (never frozen) grapes
- 80CAL
- 1gPRO
- 21gCARB
- 0gFAT
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Strawberry 16 oz
Available in (16 oz) Bulk Sizes: Fresh (never frozen) strawberries
- 35CAL
- 1gPRO
- 9gCARB
- 0gFAT
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